Join date: Jun 7, 2018


I'm James, one of the three co-founders of Safely Held Spaces and a trainee mindfulness-based psychotherapist. I have had periods in my life where I've struggled with anxiety. But I believe those difficult periods were very important, as they've led me to where I am today. I feel very passionate about the this amazing project - Safely Held Spaces - and bringing together people from the UK and beyond, to create a more compassionate community to support people experiencing mental and emotional distress.

James Scurry

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